Personalized Online Therapy for Canadians
Experience transformative mental health and wellness support.
Start Your Online Therapy Journey with Hello Maya
At Hello Maya, we understand that everyone’s path to mental health and wellness is as individual as they are. Whether you’re looking to forge new paths, discover your purpose, lead change, heal from the past, or navigate a new chapter in life, your journey to mental health and wellness starts here.
Couples Therapy
Let us recommend a practitioner that could be a great fit for you and your mental health or wellness needs.
Our Philosophy
Skilled & Effective Therapy
We want to empower you on your journey to mental wellness through personalized care, connection, and continuous growth.
Convenient Access
Personalized Care
Inclusivity
How it works
Understanding Your Needs
Matching with a Therapist
Starting Your Therapy Journey
Feedback and Adjustment
Supplemental Therapeutic Options
Meet Our Therapists: Discover Your Best Match
At Hello Maya, we believe in the power of finding the right fit therapist for your needs. Studies have found that finding the right match therapist can lead to better therapeutic outcomes.
Each of our therapists brings a unique blend of expertise, empathy, and understanding to create a personalized therapy experience just for you. Dive deeper into our diverse team and find the therapist who resonates with your journey towards wellness.
How Our Online Therapy Helps:
Hello Maya Online Therapy vs. In-person
In-person
Accessibility: Hello Maya's virtual platform allow you to access therapy from anywhere, removing the barrier of geographical location. This is particularly beneficial for individuals living in remote areas or those with mobility issues.
Convenience: Sessions can be scheduled at times that suit your lifestyle, including outside of standard office hours, making it easier to integrate therapy into busy schedules.
Flexibility in Therapy Modes: You can choose your preferred mode of communication for sessions, including video calls or phone calls, catering to your different comfort levels and preferences.
Anonymity and Privacy:Some individuals may feel more comfortable seeking help in a more anonymous online setting, where they can express themselves freely without the fear of stigma or the anxiety of meeting in-person.
Cost-Effectiveness: Without the need for physical office space and related overhead costs, online platforms like Hello Maya can often offer more affordable pricing options.
Innovative Matching System: Unlike traditional therapy, where clients may have to select a therapist based on limited information, Hello Maya uses a sophisticated matching system to pair you with therapists based on detailed compatibility criteria.
Comprehensive Support: Beyond individual therapy sessions, Hello Maya can offer additional resources such as articles, workshops, support groups, and supplemental supports with wellness practitioners to holistically support your mental health and wellness journey.
Insurance
Hello Maya accepts coverage from select insurance companies to help make your therapy journey more affordable.
Frequently Asked Questions
There are several ways we help you to find the right fit therapist.
1) You can browse our therapists to find who resonates the most with you and your needs.
2) By answering some questions, our unique matching system uses your preferences and needs to connect you with a therapist whose expertise and approach align with your journey towards wellness.
3) Our support team can make recommendations and guide you in finding a good match.
4) You can book a 15-minute online consult to meet the therapist and ask questions and ensure mutual fit.
Absolutely. Your comfort and progress are our priorities. If you wish to switch therapists, you can do so at any time. Let our support team know and we’ll assist you in finding a better match.
Hello Maya provides a wide range of therapeutic and wellness approaches to tailor a therapeutic or wellness plan that best suits you and your needs. Our mental health therapists are trained in multiple modalities and utilize an eclectic style which may include approaches like Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focussed Therapy (EFT), and more. They take your experiences, learning style, therapeutic needs and goals into consideration and cater to various mental health and wellness needs.
Similarly, our wellness (unlicensed) practitioners are well-trained in the modalities they practice in and are experienced to provide a holistic treatment plan that supports and supplements your wellness goals.
At this time, we do not direct bill to insurance plans or extended health benefits. Fees for service are charged to your card on file at the start of each session and a receipt will be emailed to you so you can claim for reimbursement. You are responsible for understanding your insurance benefits and what they cover. Not all of our practitioners are covered by insurance. All relevant information about each of our practitioners are listed on their bio page.
Getting started is simple. You can sign up on our website, complete a brief questionnaire to help us understand your needs, and we’ll guide you through the process of connecting with your therapist. You can also send us an email or use or contact form here, and we will help connect you to a practitioner.
Blog
The Future of Mental Health: How Online Therapy Is Changing Lives
Discover how online therapy in Edmonton is transforming mental health care. Learn how it works and why it’s changing lives. Start your journey today with Hello Maya.
Online Therapy vs. Traditional Therapy in Ontario: Which Suits Your Lifestyle Better?
Choosing between online therapy and traditional therapy in Ontario? Our guide helps you decide which therapy method aligns best with your lifestyle needs.
Is Online Therapy Effective? Unpacking the Research
Is online therapy effective? Here’s how online therapy in Ontario and Toronto can improve mental health.
