Group Therapy
Start on a Journey of Healing and Growth
Group Therapy
at Hello Maya
Group Therapy sessions at Hello Maya, offer a unique environment for healing, learning, and growth.
In our group settings, you’ll find a safe, supportive space to explore personal challenges while drawing strength from others who understand what you’re going through. Guided by experienced therapists, our groups are designed to address a variety of needs—from managing stress and anxiety to navigating life transitions and building stronger relationships.
Why Hello Maya for Group Therapy?
Collective Healing
In our groups, you’ll find solace in knowing your challenges are shared, fostering a sense of unity and mutual understanding that’s both comforting and enlightening.
Varied Insights
Hello Maya’s sessions bring together a wealth of personal stories and strategies, enriching your perspective with the diverse experiences of fellow members.
Skillful Expression
We cultivate an atmosphere where every voice is heard, encouraging the development of communication skills that enhance both personal and communal growth.
Beyond-the-Session Support
Our groups do more than just meet; they form a network of ongoing support, ensuring the bonds and lessons extend far beyond the therapy room.
Our Group Therapy Can Help With:
- Stress and Anxiety Management
- Coping with Depression
- Relationship Building
- Navigating Major Life Changes
- Overcoming Grief and Loss
And much more...
Joining a Group
Book Your Consultation
Start by scheduling a 15-minute consultation with us. During this initial conversation, we'll discuss your needs and what you hope to gain from group therapy, ensuring a tailored fit.
Find Your Group
Based on your consultation, we'll recommend the best group therapy session that aligns with your goals and preferences. Our groups cover a range of topics and are led by experienced therapists.
Start on Your Journey
Once you've selected your group, you're ready to begin. Attend sessions, share your experiences, and grow within a supportive community, all under the guidance of Hello Maya's caring professionals.
Be the first to know
Join our waitlist today to be the first to know when our group therapy sessions begin!
Take the First Step
Book your 15-minute consultation today to discuss your needs and find out which group might be the best fit for you. Together, we’ll take the first steps toward healing, understanding, and transformation in the company of others who are walking paths parallel to yours.
