Professional Background and Expertise
Cassie invites those who may have questions or are unsure about starting therapy to reach out and book a complimentary 15-minute consultation to determine if her approach is a good match for them. Her areas of specialty include Anger Management, Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital Counseling, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Suicidal Ideation. Cassie is skilled in various therapeutic techniques including Acceptance and Commitment (ACT), Cognitive Behavioural (CBT), Eclectic, Gottman Method, Narrative, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based therapies.
Offering services to both adults and elders (65+), Cassie provides individual therapy and couple therapy, ensuring that all clients receive respectful, personalized care.
Approach to Therapy
My approach to therapy is to be welcoming, warm, and do my best to create a safe space to talk with an unbiased and nonjudgmental professional. I strive to provide you with the ability to find yourself and practice new skills to better your life and lead to self-improvement.
Special Considerations
I am interested in working with adult individuals or couples. My primary areas of interest include anxiety, depression, relationship issues (family, friendship, or romantic), grief and loss, stress, anger, and life transitions. I prefer video or phone as I feel they create a better atmosphere to build a therapeutic relationship.
