Resources
Get Inspired with Hello Maya!
Welcome to the Hello Maya Resources page! Here, you’ll find a collection of valuable tools designed to support your mental health and personal growth journey. Our resources are crafted with care by our team of experienced therapists to provide you with practical insights, inspirational content, and effective strategies to enhance your well-being. Best of all, these resources are completely free when you sign up for our newsletter.
Why Sign Up?
- Expert Insights: Gain access to valuable information and advice from our team of licensed therapists.
- Exclusive Content: Be the first to know about new resources, workshops, and events.
- Supportive Community: Connect with like-minded individuals who are also on their journey to better mental health.
Join Our Community
Take the first step towards a healthier, happier you by exploring our free resources today. Sign up now and start your journey with Hello Maya!
- Sign Up: Enter your email address in the form below.
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- Download: Receive your exclusive link to your free resources.
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You might be interested
Letter to Self
Embark on a unique journey of self-discovery with our “Letter to Self” guide. This tool invites you to address your future self, capturing your current hopes, dreams, and goals, and reflecting on your recovery progress.
List of Hobbies
Looking for a new hobby but not sure where to start? Sign up for our newsletter today and receive a free, comprehensive List of Hobbies designed to spark inspiration and ignite your passions.
Values Card
Are you on a journey to better understand your true self? At Hello Maya, we believe that understanding your core values is pivotal to personal growth and self-improvement.
Self-Discovery Cards
Are you ready to start on a journey of self-exploration? Hello Maya’s Self-Discovery Cards can help! Designed to ignite introspection and foster personal growth, these cards are perfect for anyone looking to dive deeper.
Ice Breakers
Jumpstart meaningful conversations with Hello Maya’s “Ice Breakers” series. These engaging questions are designed to break the ice in any setting, perfect for social gatherings, team meetings, or personal reflections.
Recovery Card
Are you looking for a meaningful and interactive way to support your journey to recovery? Hello Maya’s Recovery Cards are designed to facilitate self-reflection and group discussions.
Calmness
Facing a stressful event can be daunting, but with the right techniques, you can navigate these moments with ease and tranquility.
Kindness To-do List
Are you looking for simple yet impactful ways to brighten someone’s day? Hello Maya’s Kindness To-Do List is here to inspire you with easy acts of kindness that can make a big difference.
Wallpaper
Are you ready to transform your daily routine with a burst of positivity and motivation? Sign up for our exclusive email list and receive 30 inspirational iPhone wallpaper images that you can easily add to your phone.
Journal Prompt
Are you ready to boost your mental health and embrace a more mindful lifestyle? Download our free journaling prompts template designed to inspire reflection, gratitude, and personal growth.
